In their words:
"This website supports a growing cultural shift towards slowing down. On this site we discuss how we have lost connection to most aspects of our life and to the natural world and rhythms around us, and how we can reconnect – how we can live a connected life. The Slow Movement is a worldwide movement to recapture Meaningful Connection this state of connectedness. The movement is gaining momentum, as more and more people recognise their discomfort at the fast pace and disconnected nature of their lives."
There is also a book, In Praise of Slowness: How a worldwide movement is challenging the cult of speed, by Carl Honore on this topic of slowing down.
Our choices include how much technology that often speeds life up do we want to interact with?Making these choices gives us more time to digest, incubate and respond after evaluating the options presented. Also, what are the priorities on what to focus? Being more in tune with the natural rhythms (be it seasons, day, growth and decay) would seem to be an approach into slowness.